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Lady Laldy®

Access Bars®

Access Bars® bookings are currently on hold due to lockdown restrictions.


Please email to register your interest.


What is Access Bars®?

Access Bars® is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. 


The Bars® are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars® session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.

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How does it work?

Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? Any limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs about it. Lightly touch the bars-points and you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible. 

One of the life-changing components that happens naturally with each Access Bars® session is the element of receiving. How often do we just let go, lower our barriers, and allow another person to truly gift us? Learning to receive is a key to inviting more of what you’re asking for into your life and Access Bars® facilitates receiving.

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What is a session like?

Everyone is different so there is no “normal” Access Bars® session. Each session will be different, every time, regardless of how many sessions you have previously had.

What is most often reported is that there is a sense of complete relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.

There is no right or wrong way and the best way to find out what Access Bars
® will be like for you is to try it for yourself!

Practical information

Your Access Bars® appointment will be scheduled for one hour, but please allow yourself a little time around this, so you do not need to suddenly dash off in your lovely blissed out state attained during the session. Before the session begins, you will be asked to remove your shoes and also your watch, if you're wearing one. You will then be seated in a relaxing zero gravity lounger chair. A blanket is usually placed over you for comfort, so you can feel all cosy and as relaxed as possible (unless it feels too hot). Music will not be played during the session as this interferes with energy flow. 

Access Bars® bookings are currently on hold due to lockdown restrictions.


Please email to register your interest.

Please note that the information featured in the 'What is Access Bars?', 'How does it work?' and 'What is a session like?' sections of this page have been taken directly from the website, as the official source information explaining this modality.

What is Access Consciousness?

Access Bars® and Access Energetic FaceliftTM are two modalities within Access Consciousness®.


"Access is a set of tools to facilitate more consciousness for everyone. Consciousness includes everything without judgement. It is the willingness and capacity to be totally aware, totally present in all areas of your life. Consciousness is the ability to continually awaken to more possibility, more choice and more life.


The invitation of Access is to help you acknowledge you as the infinite being you truly are and to step into generating a life beyond the you, you think you are. As an infinite being all things are possible all the time and you have total choice."

©2019, Gary M Douglas & Dr Dain Heer (Co-founders of Access Consciousness), Access Facelift Handbook 

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A little about the lady behind Lady Laldy

I'm Amy Murray, the creator of Lady Laldy. It fills me with so much joy that you are here, as we embrace this journey together. As a passionate, creative free spirit with a huge loving heart, I adore helping people shape a life they love, staying true to their authentic, best version of themselves. 

In terms of my professional accomplishments, I'm a fully-qualified teacher, Energy 4 Life Wellness Coach, Access Bars Practitioner,  Access Energetic Facelift Practitioner, and intuitive oracle card reader. I'm also a professional copywriter, branding and communications specialist, and graphic designer. All of these skills combined have made it possible to offer such a diverse range of services, products and courses at Lady Laldy.


Thanks for being here and if you have any questions, feel free to get in touch. May your day be filled with love and light,